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According to the Occupational Safety and Health Administration (OSHA), companies that treat their workers fairly and with concern have the fewest job injuries and fraudulent workers compensation (WC) claims.

You dont need to be a supervisor to prevent WC fraud. In fact, as an employee, there are 10 proactive steps you can take:

1.   Get educated. Understand your rights concerning legitimate WC claims and the penalties for fraudulent ones. Participate in safety meetings on the topic you may even have some valuable suggestions.

2.   Help maintain a safe work environment. Make sure to look over s Safety or Injury Prevention Program so that you are prepared for potential hazards.

3.   Familiarize yourself with s Return to Work program. Experience shows that injured workers recover faster when they return to work. Returning to regular work usually occurs more quickly when transitional or modified duty is offered to the injured employee.

4.   Keep in touch. If you become injured, touch base with your supervisor every so often to keep him/her up-to-date on your progress. Your diligence will be appreciated, and you will easily separate yourself from others that have suspicious WC claims.

5.   Use the medical provider provided by . This is the best way to ensure your injuries are treated by a trustworthy physician.

6.  Learn the injury-reporting procedures. Know where accident   forms are located, as they should be filled out promptly. Also, remember it is crucial to report injuries no matter how minor as soon as they occur.